Bio

Certifications:

American Council of Exercise (ACE)

Personal Trainer Certified since 2010

Health Coach Certified since 2012

Precision Nutrition Level 2 Certified Coach since 2015

Chek Institute

Chek Exercise Coach since 2014

Aerobics and Fitness Association of America (AFAA)

Group Fitness Instructor since 2007

National Youth Sports Coaches Association (NYSCA)

Running Coach since 2009

American Red Cross

Adult & Child CPR/AED/First Aid Certified since 2007

 

 Education:

University of Scranton

BA, Business Honor Society, 1997

Spanish-American Institute, Sevilla Spain  1996

 

Continuing Education:

Running, Postpartum, Nutrition, Women, Transformational Coaching, TCM Core Training, Breast Cancer, Women, Nutrition, Hormones

 

Speaking Engagements:

Mom’s Club of Okinawa

Martha’s Vineyard Film Society

Stafford VA Moms Club

 

Jocelyn has worked as a fitness trainer, personal trainer, health coach, nutrition coach and youth running coach for the past 10 years.  Prior to joining the fitness industry, she worked for 10 years in the pharmaceutical industry.  She has coached over 200 clients to reach their personal fitness goals of weight loss, muscle toning, running 5Ks to marathons and triathlons.  Through her coaching on healthy food choices, exercise and habit modification, her clients have not just changed physically, but have increased their confidence in their own abilities as women, mothers and athletes.  Jocelyn believes in a individual, holistic approach to training, looking at the whole person and what they need to achieve their healthiest life possible.  She gives endless support, encouragement and researched information to help her clients reach their goals and Live Their Best Lives!