Got 30 Minutes? Then you’ll love this workout!
Get it the Step & Strength Workout here: https://www.youtube.com/watch?v=f5MHvMvu84Q
Perform 3 times a week for strengthening, toning and to burn fat!
I love the versatility of a step. Cardio and strength can easily be combined with one training tool. So many uses and easy to store (or use to reach the top shelf!).
Want to invest in a new training tool that you can use at home….try a step!