Step & Strengthen

Step & Strengthen

Got 30 Minutes?  Then you’ll love this workout!

Screen Shot 2015-09-02 at 5.46.17 PM

 

Get it the Step & Strength Workout here:  https://www.youtube.com/watch?v=f5MHvMvu84Q

Perform 3 times a week for strengthening, toning and to burn fat!

I love the versatility of a step.  Cardio and strength can easily be combined with one training tool.  So many uses and easy to store (or use to reach the top shelf!).

Want to invest in a new training tool that you can use at home….try a step!

Leave a reply